Your Mind & Body Partner
At Sieva, our Sports Performance Consultancy helps athletes break through barriers to reach their peak potential. We start by identifying what’s holding you back—whether it’s mental blocks, performance anxiety, or a disconnect between mind and body. Through personalized, evidence-based strategies, we work with you to build mental resilience, sharpen focus, and optimize physical performance. Our approach integrates mindfulness techniques, cognitive training, and tailored goal-setting to address your unique challenges, boost confidence, and foster a seamless mind-body connection. With compassionate, confidential support, we empower you to overcome limitations, thrive under pressure, and achieve your athletic goals.
Transform Your Metal Health
Qui culpa qui consequat officia cillum quis irure aliquip ut dolore sit eu culpa ut irure nisi occaecat dolore adipisicing do pariatur.
Individual Therapy
Effective stress management provides helps the mind and body in adapting and relaxing. Without them proper stress management your body could be on constant alert.
Our Services
Couples Counseling
Effective stress management provides helps the mind and body in adapting and relaxing. Without them proper stress management your body could be on constant alert.
Our Services
Career Counseling
Effective stress management provides helps the mind and body in adapting and relaxing. Without them proper stress management your body could be on constant alert.
Our Services
Stress Management
Effective stress management provides helps the mind and body in adapting and relaxing. Without them proper stress management your body could be on constant alert.
Our Services
Anxiety Treatment
Effective stress management provides helps the mind and body in adapting and relaxing. Without them proper stress management your body could be on constant alert.
Our Services
Depression Therapy
Effective stress management provides helps the mind and body in adapting and relaxing. Without them proper stress management your body could be on constant alert.
Our ServicesTransform Your Mental Health
At Sieva, we do two things. First, we provide culturally relevant, evidence-based psychotherapy and counseling. For example, along with talk therapy, we use breath work and somatic practices, drawing from Indian traditions like pranayama, to help you reconnect with your body .
Individual therapy
Individual therapy, also known as psychotherapy or counseling, is a form of treatment where a person works one-on-one with a trained therapist to address personal challenges, mental health issues, or emotional difficulties. It’s a space for individuals to explore their thoughts, feelings, and behaviors, gain insights, and develop coping strategies.
read more
Couples therapy
Couples therapy, also known as marriage or relationship counseling, is a form of psychotherapy where two partners work with a trained therapist to improve their relationship, address conflicts, and enhance communication. It’s a safe, neutral space for couples to talk about their issues, express emotions, and work towards resolving problems with professional guidance.
Our Services
Sports Performance Consultancy
Sports therapy is a specialized branch of healthcare that focuses on preventing, diagnosing, and treating injuries related to physical activity and sports. It combines aspects of physical therapy, rehabilitation, and injury prevention to help athletes (or active individuals) recover from injuries, improve their performance, and maintain optimal physical health. Sports therapists work with people of all ages and skill levels
Our ServicesPrcing Plans
At Sieva, we do two things. First, we provide culturally relevant, evidence-based psychotherapy and counseling.
Individual Therapy
₹1599
/sessionThis personal experience is what birthed the idea of Sieva. Sieva comes from Seva (to serve) and Siva (transformation and evolution). Sieva is my attempt to join the fight against the mental health epidemic.
- Personalized
- Confidential
- Effective
Couples Counseling
₹1899
/sessionThis personal experience is what birthed the idea of Sieva. Sieva comes from Seva (to serve) and Siva (transformation and evolution). Sieva is my attempt to join the fight against the mental health epidemic.
- Personalized
- Confidential
- Effective
Career Counseling
₹1999
/sessionThis personal experience is what birthed the idea of Sieva. Sieva comes from Seva (to serve) and Siva (transformation and evolution). Sieva is my attempt to join the fight against the mental health epidemic.
- Personalized
- Confidential
- Effective
Transform Your Mental Health
At Sieva, we do two things. First, we provide culturally relevant, evidence-based psychotherapy and counseling. For example, along with talk therapy, we use breath work and somatic practices, drawing from Indian traditions like pranayama, to help you reconnect with your body .
How It Works
At Sieva, we do two things. First, we provide culturally relevant, evidence-based psychotherapy and counseling. For example, along with talk therapy,
1. Embracing your story
We listen to your unique story, understand your struggles, and share tools if necessary, at this stage, to ease challenges like anxiety. If needed, we connect you with doctors or wellness experts
2. Exploring Your Inner World
We explore what fuels your challenges, like beliefs, patterns, or surroundings, to reveal a map for healing.”
3. The Work
Together, we craft tailored therapy, blending shared sessions and personal steps to ignite lasting change
4. Ascend to Your Potential
We Re-assess your goals, focus on mental fitness and self-actualisation, to reach your highest self, and empower you to thrive beyond therapy, together or on your own. At this point, therapy is leisure.
Our Team
At Sieva, we do two things. First, we provide culturally relevant, evidence-based psychotherapy and counseling. For example, along with talk therapy, we use breath work and somatic practices, drawing from Indian traditions like pranayama, to help you reconnect with your body .
Any Questions
Mon - Sat: 8AM - 9PM
South X
Delhi - 110001
+91-788 788 9882
Kushaangi.roy@gmail.com